Coping With Stress

Stressheads App

Stressheads is a free mobile app launched by Youthnet to help young people cope with stress.  It is a mobile “stress relief tool” and provides young people with:

  • Distractions to avoid stress
  • Stress Management ideas to take control of stress
  • Help understanding what stress is and how it affects us
  • “Stress-perts” to support young people through stress

You can find out more about the app HERE.

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